Monday, June 13, 2016

Secret Smoothie Recipe That is Too Good to be a Secret


This dragon fruit smoothie is the picture of pure bliss! It's so freaking delicious and a wonderful beverage for a "girls' afternoon. My friends and I used this exact recipe I've shown below for breakfast yesterday. I posted it on my Snapchat: graceberaki, and a lot of my friends asked me what I used to make this gorgeous smoothie, so here it is!

RECIPE:
1 Packet of Ptaya (Dragon Fruit) from Pitaya Plus
1 Peach
1.5 Frozen Banana
1/2 Frozen Mango
2 Strawberries
Unsweetened Almond Milk (start with 1 cup and add in as much needed to get it to a smooth creamy blend.)

And if it's still not sweet enough add a spoon of raw organic honey. Obviously, don't add the honey if you're a vegan. This recipe is for 1.5-2 servings.

Health Benefits:
Detoxifies
Lots of vitamins
Helps prevent memory loss
Helps control glucose levels
Helps neutralize cell damaging free radicals
Helps lower cholesterol
Helps lower blood pressure
Good for your eyes, teeth, cardiovascular, bones, and skin

4 comments:

  1. This is perfect! I've been looking for easy yet healthy snack recipes. Thanks!

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  2. Thanks guys! Let me know how they turn out! :)

    ReplyDelete